Menopause Supplement

Posts Tagged ‘herbal supplement for menopause’

Menopause is the shutting down of child bearing capabilities of the woman, and as women go through menopause, their bodies do not produce sufficient amounts of the female hormones (estrogen and progesterone)

Many women have to undergo uncomfortable menopausal symptoms; some of them have used orthodox drugs all to no avail. But many herbal remedies have been known to relieve menopausal symptoms.

Here are some of the alternative (herbs) remedies for menopause:-

-Evening primrose: This plant can be used to treat hot flashes, breast pain and bladder symptoms because this plant seeds contain gamma-linolenic acid, which have been proven by medical experts as the best fatty acid suitable for human beings.

-Peppermint, thyme and rosemary: these herbs can be used for treating cold symptoms; it can be consumed by brewing them into tea and enjoying it with a spoonful of honey.

-St. Johns wort: it is found in to be very effective in treating depression in women (but not cases of severe depression). It cannot be used with anti-depression pills. It may also increase sensitivity of the skin to sunlight.

– Ginseng: this is the most popular herb used by women who are experiencing menopause. Although there are many types of ginseng – e.g. white and red, Siberian, American etc. they are all used for increasing/boosting the immune system functions and for relieving stress. The constant use of ginseng can help women improve their feeling of well-being. However, studies have shown that ginseng does not relieve hot flashes, which is a common occurrence with menopausal women.

-Don quai: this is a Chinese herb that is used to reduce hot flashes, but Don quai is also known to contain toxic substances that can thin the blood, which can cause excessive bleeding (if its user sustains a cut) and it can make the skin sensitive to sunlight.

-Wild and Mexican yam: Some people have claimed that wild and Mexican yam creams have helped them relieve menopausal symptoms but there are no studies or published reports that have backed up their claim. Although wild and Mexican yam contain certain hormones, but these hormones do not contain estrogen or progesterone.

-Valerian root: this herb has been used as a sedative but it is known to have side effects. The constant use of this herb has been known to cause heart problems and delirium!

-Soy: soy is a plant that contains estrogens. Soy beans are great for relieving menopausal symptoms such as night sweats and hot flashes. If soy beans are taken over long periods, it makes the bones stronger and it is good for managing cholesterol. Soy beans is quite safe when taken in dietary amounts, but too much consumption of soy beans can be risky for women who have a history of estrogen dependent breast cancer; because huge amounts of soy and isoflavone supplements could interact with estrogen which in turn is quite harmful to its user.

– Black cohosh: this herb is only helpful for short periods, it is very effective for treating hot flashes and night sweats for up to six months (or less). This herb will no longer work after six months of use.

Menopause Relief, Reduce Menopause Symptoms
Herbal supplement for menopause pain relief, get relief from menopause discomforts

By Bryan Len
Published: 5/5/2009

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Technorati Tags: herbal supplement for menopause, supplements for menopause

Interest in the use Black Cohosh Root to relieve menopause symptoms has increased recently in the wake of recent findings from the Women’s Health Initiative (WHI), which pointed to a shift in current thinking on the risk/benefit balance of Hormone Replacement Therapy due to the increased risk of cardiovascular events, stroke, breast cancer, blood clots, and other conditions.

Historically, Black Cohosh (cimicifugae racemosae rhizoma) Root has been used for a range of conditions. Native Americans and U.S. colonialists used it for amenorrhea, bronchitis, chorea, dropsy, fever, hysteria, itch, lumbago, nervous disorders, snakebite, yellow fever, and uterine disorders.

Interest in Black Cohosh and other dietary supplements from women seeking alternative treatments for symptoms associated with the menopausal transition, including hot flashes and night sweats, anxiety and depression, and vaginal dryness has increased recently in the wake of findings from the Women’s Health Initiative (WHI), which pointed to a shift in current thinking on the risk/benefit balance of hormone therapy due to cardiovascular events, stroke, breast cancer, blood clots, and other conditions.

Black Cohosh Root is nowadays, in fact, used for a variety of complaints, but has become well known in the Western World for its beneficial effect on hormone functioning due to its phyto-estrogenic properties. Black Cohosh is also used by herbalists to prevent miscarriage. Many women miscarry very early in pregnancy and may not even realize that they have been pregnant.

Preparations of Black Cohosh consist of the fresh or dried rhizome with attached roots of Cimicifuga racemosa in effective dosage. It has as its main constituents triterpene glycosides, cinnamic acid derivatives, chromone, isoflavones, tannins and salicylic acid.

Recent clinical studies carried out in Germany have confirmed that Cimicifuga is strongly estrogenic and that it is effective in relieving menopausal symptoms. The daily dosage (as recommended by Germany’s Commission E Monographs) is, in extracts with alcohol 40 – 60 percent (v/v) corresponding, 40 mg of the drug.

Some authorities have suggested that medicinal quantities of Black Cohosh may increase the effects of synthetic hormones in susceptible women, e.g. women taking HRT or the contraceptive pill. Because of its oestrogen-like effects, it is thought that it may promote metastasis of breast cancer tissue, however, in an experiment done on mice, Black Cohosh increased metastasis of cancer to the lungs, but did not cause an increased incidence of breast cancer.

There are no known contraindications and few direct side effects to Black Cohosh Root extracts, except for occasional gastric discomfort, and rare hepatic (liver) dysfunction.

There are no known interactions with other drugs but it is considered prudent that preparations using Black Cohosh should not be used during pregnancy or lactation.

Black Cohosh (cimicifugae racemosae rhizoma) should not be confused with Blue Cohosh (caulophyllum thalictroides), which has different properties, treatment uses, and side effects than Black Cohosh. Black Cohosh is sometimes used with Blue Cohosh to stimulate labor, but this therapy has caused adverse effects in newborns, which appear to be due to Blue Cohosh.

While Black Cohosh shows great promise in the safe relief of menopausal symptoms, further research is being undertaken by The National Center for Complementary and Alternative Medicine, it is important to inform your health care providers about any herb or dietary supplement you are using, including Black Cohosh to ensure safe and coordinated care.

Ian Finlayson is webmaster of The Herb Spiral, a site committed to presenting balanced information on the benefits of medicinal herbs. Please visit the site for more information on Black Cohosh Root

By Ian Finlayson Published: 3/24/2007

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Sometimes you need a little extra help when it comes to achieving a certain level of intimacy.

There are many supplements for sexual health and satisfaction on the market, but women’s supplements for sexual health tend to be a little known or discussed topic.

Below you will encounter a variety of women’s supplements for sexual health available, when a female wishes to enhance some of her sexual experiences, as well as energy.

Natural Products

When looking for a 100% natural product to stimulate pleasure, there is an item called "SEX for Women," – a herbal supplement geared towards enhancing a women’s sexual health.

The main ingredients of this selection include Saw Palmetto and Siberian Ginseng, said to increase a woman’s sex drive.

Another women’s supplement used for sexual health is "Alpine Root," which is marketed as an alternative for ginseng.

It has been proven to show overall positive changes within women’s sexual performance, desire, energy, as well as stamina. Not only does this product aid women’s sexual health, and used to treat poor memory and depression.

Lubricants

Women’s supplements for sexual health could also include lubricants created from a variety of natural ingredients. The Forever Virgin Vaginal Toner and Lubricant, created to awaken the body’s senses.

This European formula has passed the test within the United States, Zurich, Paris, and Amsterdam.

The product claims to encourage multiple orgasms through its unique combination of flowers, seeds, and plants. You should know that this item does not contain spermicides, artificial perfumes, colors or flavors.

Nutrients

The GH Female Super Formula is supposed to improve women’s sexual health and well being by supplying her body with necessary nutrients, as well as creating a balance within her body.

Women suffering from PMS or menopause may find comfort with this product, as well as females who wish to increase their sexual desire and mood. This selection of women’s supplements helps with the sexual health of the user by improving their overall health.

Supplements

The next time you are looking for women’s supplements for sexual health, you may want to consider a female pleasure enhancer named "Sensuality." This product provides quick results and delivers a maximum strength dose that does not disrupt a woman’s daily routine. Women of all ages can find comfort with this product, which contains isoflavones, ginko biloba, as well as a stamina blend.

The name may sound funny, but there is a women’s supplement for sexual health, called "Desire-X Horny Goat Weed."

This product aims to help a woman find their desire and pleasure. The main ingredient’s common name comes from the plant known as Epimedium Grandiflorum, which hails from China and Japan where it’s aphrodisiac properties have been respected for centuries.

This product seeks results through increasing the sexual hormone production level within the user.

Another women’s supplement for sexual health is a product referred to as Maca 500mg, which is used to increase a female’s stamina and endurance. Maca is actually a root vegetable found in areas such as Peru.

There is a high concentration of iodine, zinc, amino acids, as well as vitamin C, which are essential for promoting the progress of sexual fulfillment and functions.

On all aspects of how to get more from sex, being seually healthy and everything to do with sexuality visit our website for a huge resource of articles, features and downloads or click here.

By sacha tarkovsky
Published: 12/13/2006

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Technorati Tags: herbal supplement for menopause, herbal supplements for menopause, supplement for menopause

Menopause is the shutting down of child bearing capabilities of the woman, and as women go through menopause, their bodies do not produce sufficient amounts of the female hormones (estrogen and progesterone)

Many women have to undergo uncomfortable menopausal symptoms; some of them have used orthodox drugs all to no avail. But many herbal remedies have been known to relieve menopausal symptoms.

Here are some of the alternative (herbs) remedies for menopause:-

-Evening primrose: This plant can be used to treat hot flashes, breast pain and bladder symptoms because this plant seeds contain gamma-linolenic acid, which have been proven by medical experts as the best fatty acid suitable for human beings.

-Peppermint, thyme and rosemary: these herbs can be used for treating cold symptoms; it can be consumed by brewing them into tea and enjoying it with a spoonful of honey.

-St. Johns wort: it is found in to be very effective in treating depression in women (but not cases of severe depression). It cannot be used with anti-depression pills. It may also increase sensitivity of the skin to sunlight.

–                                                     

Ginseng: this is the most popular herb used by women who are experiencing menopause. Although there are many types of ginseng – e.g. white and red, Siberian, American etc. they are all used for increasing/boosting the immune system functions and for relieving stress. The constant use of ginseng can help women improve their feeling of well-being. However, studies have shown that ginseng does not relieve hot flashes, which is a common occurrence with menopausal women.

-Don quai: this is a Chinese herb that is used to reduce hot flashes, but Don quai is also known to contain toxic substances that can thin the blood, which can cause excessive bleeding (if its user sustains a cut) and it can make the skin sensitive to sunlight.

-Wild and Mexican yam: Some people have claimed that wild and Mexican yam creams have helped them relieve menopausal symptoms but there are no studies or published reports that have backed up their claim. Although wild and Mexican yam contain certain hormones, but these hormones do not contain estrogen or progesterone.

-Valerian root: this herb has been used as a sedative but it is known to have side effects. The constant use of this herb has been known to cause heart problems and delirium!

-Soy: soy is a plant that contains estrogens. Soy beans are great for relieving menopausal symptoms such as night sweats and hot flashes. If soy beans are taken over long periods, it makes the bones stronger and it is good for managing cholesterol. Soy beans is quite safe when taken in dietary amounts, but too much consumption of soy beans can be risky for women who have a history of estrogen dependent breast cancer; because huge amounts of soy and isoflavone supplements could interact with estrogen which in turn is quite harmful to its user.

-Black cohosh: this herb is only helpful for short periods, it is very effective for treating hot flashes and night sweats for up to six months (or less). This herb will no longer work after six months of use.

Menopause Relief, Reduce Menopause Symptoms
Herbal supplement for menopause pain relief, get relief from menopause discomforts.

By Bryan Len
Published: 5/5/2009

http://www.enhancementhq.com/avlimil_complete.html

http://www.enhancementhq.com/avlimil_complete_article.html

Technorati Tags: herbal supplement for menopause, natural supplement for menopause